Capitol officers reflect on lingering trauma five years after riot

 January 6, 2026

Five years after the chaotic events at the U.S. Capitol, the echoes of January 6 still reverberate in the lives of the officers who stood their ground. Their stories demand attention as they grapple with lasting scars.

Officers who defended the Capitol during the January 6 riot continue to face deep emotional and physical challenges, Military.com reported. Their accounts paint a vivid picture of enduring pain.

Many of these brave souls faced violent crowds that day, enduring injuries that still haunt them. Some speak of sleepless nights and persistent anxiety, a heavy toll for doing their duty.

Physical Wounds and Unseen Battles Persist

Take the story of one officer who suffered a concussion from being struck by a thrown object. He told reporters, "I still get headaches that won't quit," a reminder of that brutal clash.

His words cut through the noise of political spin surrounding the event. They reveal a human cost often buried under partisan talking points, a cost that deserves honest reflection.

Others describe shattered knees or torn ligaments, injuries that ended careers for some. These aren't just statistics; they're lives altered by a single day's chaos.

Emotional Toll Weighs Heavier Than Ever

Then there's the mental burden, with officers admitting to flashbacks and depression. One shared, "I can't shake the sound of the crowd screaming," a haunting echo that lingers.

That raw honesty exposes a truth too often sidelined in debates over what happened. Healing isn't a straight line, especially when the nation still argues over the very meaning of that day.

Support systems, while present, often fall short, leaving many to navigate therapy or medication alone. Bureaucratic red tape doesn't help when you're wrestling with invisible demons.

Society's Memory Fades, Pain Does Not

Public attention has shifted, with fewer headlines about these officers as time passes. Yet their struggles don't fade with the news cycle, a quiet injustice in itself.

While some push to rewrite the narrative of January 6, these firsthand accounts anchor us to reality. They remind us that behind every policy debate are people who bore the brunt.

It's easy to move on when you're not the one reliving the trauma. But ignoring these stories risks losing sight of what duty and sacrifice truly mean.

A Call for Lasting Recognition and Support

Compensation and mental health resources have been offered, but gaps remain in addressing long-term needs. Many officers feel their sacrifices are acknowledged only in passing, a fleeting nod before the conversation shifts.

Let's not let their service be reduced to a footnote in history's rough draft. Their courage that day, and their pain now, should challenge us to demand better care for those who protect our institutions.

Five years on, the Capitol riot isn't just a political lightning rod; it's a lived experience for these officers. Honoring them means facing their reality, not just the one that fits a convenient storyline.

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